Reduce the heat to a simmer and cook for 25 minutes, or until the lentils and … lol…. Like many curries, the recipe is adaptable. If you’d like to add celery or omit the carrot, or swap butternut squash for sweet potato, that’s fine. Creamy coconut milk, protein-packed red lentils… https://www.mediterrasian.com/delicious_recipes_lentil_curry.htm And in the meantime, I’ll see you back here on Saturday for a special book review and recipe share, and then for weekend reading on Sunday. Vegetarian . This field is for validation purposes and should be left unchanged. what option would be best in your opinion? Looks fabulous – I love soup in any weather! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g protein per serving).For the quintessential curry flavor, I relied on my DIY curry … ½ tsp turmeric. improved the flavor. Heat oil in a large pot over medium heat. I got two lunches from the batch, and froze the second half. Sweet potato and lentil curry is the perfect vegetarian dinner ready in under 30 minutes, made with red lentils, sweet potato and coconut milk. I hope you’ll enjoy it! Haha! This is something I could easily make on a regular basis. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I love curries! Make this curry as part of your meal prep, it can store for up to 5 days in your fridge. Amount is based on available nutrient data. I followed the exact recipe but discovered that the cooking time was way off. ), My boyfriend got sick from a tomato soup at Jewel probably almost ten years ago and he still. It was always one of my favorite flavors, but ever since a bad experience I had about five years ago (yes, FIVE! An abundance of nutritious vegetables, chickpeas, and spices adds up to incredible flavor, without relying on less healthy fats and oils. Note: The Red Curry Paste I used was a Thai curry paste & NOT Indian curry paste big diff. tomato soup. Easy to make and wonderful to enjoy. Drizzle with reserved coconut milk and top with more cilantro. Sauté the vegetables until the onion is soft and clear, about 5 minutes. This red lentil sweet potato curry … #kaleaddictsanonymous (It’s okay. Leftovers freeze perfectly, and they also keep well in the fridge for about four days. This site uses Akismet to reduce spam. Especially ones with coconut milk, and double especially ones with sweet potato! Just made this last night and it was delicious! Percent Daily Values are based on a 2,000 calorie diet. Add tomatoes, vegetable broth, red lentils and potatoes. Cover and simmer until potatoes and lentils are cooked through, 20 to 25 minutes, stirring occasionally. Cook these … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add the Curry paste mixture into the pan and cook for a few minutes until fragrant. Stir in the 1/2 cup coconut milk and lime juice. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. Lately I’ve been able to find organic Japanese sweet potatoes and I’ve been using them instead of regular sweet potatoes. Reduce heat and simmer, partially covered. It’s making me miss curry! Add peas, cover and keep … Reduce to a simmer and cook for twenty-five minutes, or until the lentils and sweet potato are tender. So good! Looking forward to making this! It’s the spices and the hearty texture of legumes + root vegetables that make the dish. ; Cut your sweet potato into equal size (small-ish) chunks so they cook evenly. I think this might just be the ultimate vegan red curry! Any recs for curry powder? You just can’t help yourself. Add the broth and bring to a boil. Stir in the onion and garlic; cook and stir until the onion has softened, about 5 minutes. I’m in a busier season of life right now. Loved it. My question is: since I do not have coconut milk in my house as a regular food item, can I omit it or substitute it for almond or soy milk? Add the chopped shallot, crushed garlic, grated ginger, and cumin seeds and toast for a couple of minutes until brown. Love the side of kale, by the way. Turn the heat down to low and cook, partially covered, for 30 minutes until the sweet potato is tender. Add the broth and bring to a boil. UGH, of course it is! https://www.archanaskitchen.com/red-lentil-curry-without-coconut-recipe To serve, divide soup among bowls. Add the water or broth and bring to a boil. Allrecipes is part of the Meredith Food Group. Fill up on a hearty vegetarian dinner with our top lentil curry recipes. Before I added it the taste was pleasant but did not have any zip to it & I like a little zip. Next up is a recipe is a true East Indian recipe. Do you think that would work? Season with lemon juice, salt, and pepper. https://www.epicurious.com/recipes/food/views/coconut-red-lentil-curry-236684 Instead of cayenne, opt for fresh chili to taste or red … Have everything prepped before starting. Thanks for sharing:), as much as im excited for the spring, i cant say no to a good curry , This recipe REALLY makes me wish my stomach tolerated lentils:) SO hearty and delicious! We eat soups and stews year round-love them! won’t eat. Serve. Stir in the coconut milk and almond butter, and cook for another 5 to 8 minutes, until thick and creamy. Add comma separated list of ingredients to exclude from recipe. 1 sweet potato. I’d do low for 3-4 hours, or high for 7-8. And they make goooood fries. If you want to save calories, use reduced-fat coconut milk. this link is to an external site that may or may not meet accessibility guidelines. This creamy Coconut & Red Lentil Curry is ready in 30 minutes and you only need 8 ingredients to make it! Careful when measuring out the curry paste - depending on its spiciness, 1 teaspoon can be enough sometimes. Stir in the 1/2 cup coconut milk and lime juice. No gift befits the food-obsessed people in your life like a cookbook. Used sweet potato rather than white potato. If you are using a mild one, you might need more. Its funny because I do the same thing, I write all about eating seasonal and then on a warm 80 degree day I find my self craving soup! Thanks! https://www.washingtonpost.com/recipes/curried-red-lentils-coconut-milk/15549 Go for the size of a dice. 1 can unsweetened coconut milk (14 oz) 2 cups frozen spinach (or a handful fresh) 1 clove of garlic. Thnx for sharing! Leftovers can be frozen. Stir in curry paste; cook for 1 to 2 minutes. STEP 2 Add the sweet potatoes, lentils and chickpeas to the pan and stir until the paste has evenly covered them. I hope it turns out and that you enjoy it, Robin! This potato curry with coconut milk is ideal even if you’re not vegetarian. Lentil & sweet potato curry. Using an immersion blender (or blender, in batches) puree the soup until velvety smooth. Its good to eat with the seasons but its also important to listen to your body! Yellow split peas can work in place of red lentils. It was very good and I’ll make it again with the following changes. Cover and cook for 10 minutes or until potatoes are tender. You can serve it on top of a bed of quinoa or rice, or all on its own. We added a little less water and it was perfect . You saved One-Pot Vegan Potato-Lentil Curry to your. Put those red, green or puy lentils to good use with chunky veg and aromatic spices. Hi, this looks absolutely delicious! This curry recipe comes together relatively quickly. … https://supervalu.ie/real-food/recipes/chicken-red-lentil-and-sweet-potato-curry Add potatoes to the pan and cover completely. Or for something quite different, but still delicious, you could use crumbled up tempeh , I haven’t made curry in a really long time. Stir to combine everything. Your daily values may be higher or lower depending on your calorie needs. Stir occasionally and let cook for about 15 minutes. Your email address will not be published. Also, it took a very long time to cook - almost an hour. Also I did add another heaping tsp of the red curry paste & this def. Finally, stir in the lemon juice and cilantro. My friend, I hope you'll have a great time enjoying this simple sweet potato curry with red lentil. I’m a member, too. Just a note: Do you mean to say “stir in the 1/2 cup coconut milk” instead of oil? 1-inch piece of ginger. Thank You. Add the onion and carrot. ; Full-fat coconut milk is recommended here. Love dishes that serve well as leftovers. Simmer, covered, for 20 to 25 minutes, or until the lentils are cooked through. Set the Instant Pot to the "saute" setting, and stir together the olive oil, onion, carrots, and sweet … I get overwhelmed when recipes have too many ingredients and usually end up buying things I never use again. I’ll fix this when I get back home! 〰️, It’s been more than a year since I sat down to a. Nutrient information is not available for all ingredients. And: is the coconut milk full-fat canned or lite? Bring to a boil, reduce heat, cover slightly and simmer 15-20 minutes or until lentils and potatoes are tender. A storecupboard spice pot with red and green lentils, chickpeas and coriander. Stir the tomato purée and a pinch of salt and pepper into the potatoes, then add the lentils, broth or stock, and coconut milk. This recipe was easy to make and lends itself to customize to your liking. Looks great. It feels a bit incongruous to be posting this hearty, warming recipe for red lentil, sweet potato, and coconut curry just as everyone gets excited about spring temperatures, but it’s so good that I can’t help myself. I used coconut milk for a light dinner, but feel free to use creamy coconut milk. Brandi Doming's Thai Red Curry Sweet Potato Dip, Tahini Mustard Sweet Potato, Lentil, and Arugula Salad, Coconut Brown Rice, Black Beans & Sweet Potato with…, I love a good, crispy biscotti, and these vegan cr, Playing around with a new chili recipe, and very m, I’ve been making the turmeric chai latte mix tha, ‘Tis (finally!!) Add potatoes, lentils, coconut milk, and tomatoes and their juice. Combine the lentils, coconut milk, vegetable broth and curry powder in a medium saucepan. Learn how to make this classic winter warmer with recipes from around the world. Once tomatoes have been added to the pan, also add vegetable broth and bring to a simmer over medium heat. There … This looks amazing, though. I love you, Githu. https://frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry Cover and cook on HIGH for 3 to 4 … 4 red Roma tomatoes. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. Add the garlic and continue to cook, stirring frequently, for another 2 minutes. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 … They can be frozen for up to 1 month. It made way too much food for a family of 4. Add comma separated list of ingredients to include in recipe. Bring to a boil over medium-high heat. Stir in the coconut milk to warm through and add and fresh lime juice to taste. I served this over Jasmine Rice with a side of Naan. Add curry powder, ginger, garlic and stir 30 seconds. This is a great red lentil recipe to make for … Add the lentils, potato, carrot, and spices/seasonings, and stir to combine everything. Season with cumin, cayenne pepper, 1 tablespoon canola oil, or more as needed, 1 (1 1/2 inch) piece chopped fresh ginger, or to taste, 1 ½ teaspoons curry paste, or more to taste, 1 (28 ounce) can whole peeled tomatoes, chopped or pureed, juices reserved, ½ teaspoon vegetable bouillon, or more to taste, salt and freshly ground black pepper to taste, Back to One-Pot Vegan Potato-Lentil Curry. Damn, food aversions can last so long. Privacy Policy© copyright the full helping | site by kc + mtt, Easy Red Lentil, Sweet Potato, and Coconut Curry (Gluten Free). Great recipe Gena, and such a refreshing twist on sweet potatoes:), Hi Heather, I can imagine that any beans or peas would be great here (kidney beans, cannellini, chickpeas, pinto beans, etc). Loved how simple and tasty this recipe was! the season for gingerbread , Just about my favorite winter salad ☺️ A great source of vegetarian protein, this one pot red lentil and sweet potato coconut curry is mild, tasty and quick to prepare making it a great midweek dinner. Thanks! In the end with this change to the recipe it turned out delicious. Couple questions: idk if this is my computer, but the instructions say sauté the onion for XX minutes? Just a nice alternative… kind of crumblier, denser, a little sweeter even. Add the lentils, sweet potato, turmeric, garam masala, curry powder, salt, and pepper. Add cauliflower and cook 3 … https://www.abouttosprout.com/lentil-potato-coconut-red-curry This post may contain affiliate links. I wish I’d tried them years ago. … Salt to taste. It’s a fully satisfying meatless … The first step is to prepare the coconut curry sauce: heat the coconut oil in a large pan. Curry will keep for up to four days in the fridge. But delicious, healthy and vegetarian! This delicious Lentil Coconut Curry is simple to prepare, freezes well, and makes an excellent lunch or dinner. Serve with yogurt and naan bread 35 mins . Add the sweet potato, vegetable broth, water, shallot, curry paste, garam masala, turmeric, sugar, ginger, salt, garlic, and tomato paste. Congrats! Information is not currently available for this nutrient. Reduce to a simmer and cook for twenty-five minutes, or until the lentils and sweet potato are tender. A cozy, hearty, and flavorful dinner. This is a great one-pot dish that's tasty and filling. Lentil and Chick Pea Curry with Coconut Milk 3 tbsp canola oil 1 onion, chopped 3 cloves garlic, minced 2 tbsp fresh ginger, minced or grated 2 medium carrots, diced 3 tbsp mild Indian curry paste 1/2 tsp cayenne pepper 1 tsp ground cumin 1 tsp ground coriander 1 tsp salt 3 cups (750ml) crushed tomatoes 2 540 ml cans coconut milk Did not use tomato. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your email address will not be published. Learn how your comment data is processed. Visit my privacy policy to learn more. We have sweet potato or potato and red lentils, both of which are hearty but won’t weigh you down, and they are swimming in a creamy fragrant coconut milk broth that’s rich with Thai red curry paste and spicy ginger. The stove in my apartment only functions on high or not at all, so I am looking for an alternative! It’s a favorite: rich, flavorful, easy to prepare, and incredibly filling. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Add the sweet potatoes, lentils, coconut milk and stock and bring to the boil. 1 tsp ground cumin. Tips for Making this Vegan Red Lentil Curry 617 calories; protein 21.1g 42% DV; carbohydrates 82.2g 27% DV; fat 26g 40% DV; sodium 389.8mg 16% DV. Crafting a thoughtful, practical newsletter is part of my goal to help you approach vegan cooking with a sense of ease and confidence! Double the spices, keep the whole can of coconut milk, but half everything else. 261 ratings 4.8 out of 5 star rating. 3 tsp curry powder. Info. I’ve not been too impressed when I use random curry mixes in recipes (they’re typically bland, but always need some adjusting or something that just throws the whole recipe off). I cooked it on a low heat & it took approx 2 hrs & checking frequently & stirring because there is very little liquid & it sticks very easily to the pot. In a deep 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Stir well to combine. If you use these links to buy something I may earn a commission. The boyfriend is a recovering vegetarian so I like to occasionally make meatless recipes that are hearty tasty and satisfy both of us. In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in … Reduce the heat and simmer for 30–35 minutes, stirring frequently to prevent the lentils from … I will be adding this to my tried and true soup recipes. Love this recipe! If I were to make it in the crockpot, would I set it to low for two to three hours? Thanks for the catch, lady. I shared this curry on Food52 a few weeks ago, as part of my vegan lunch series. Add a few tablespoons water to the pot to help prevent sticking if necessary. ), I’ve had a slight aversion. Easy . 1 tsp ground coriander. This sounds yummy; curry is one of my favorites, and for some reason I don’t make it very often. 1 lime. Required fields are marked *. Leftover curry will keep for up to 5 days in an airtight container in the fridge. Thank you for the recipe will definitely make again! Each week, you can expect accessible recipes and links to thought-provoking articles. ½ tsp ground cinnamon. ; For a vegan curry, opt for fresh cilantro and coconut yogurt. A drizzle of olive oil Add cooked drained lentils, coconut aminos, maple syrup, and coconut milk … 1 cup dry red lentils. Yum! Add the lentils, sweet potato, broth and water and bring it up to a simmer. After about 10 minutes, stir in peanut oil and add more liquid if it’s getting dry. Thank you for being here, and share this recipe out on Facebook and Pinterest, please. Add the onion and pepper, reduce heat to medium-low and cook until tender, approximately 10 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Season with vegetable bouillon and bring to a boil. I added a little salt when putting in the lentils instead of waiting until the end to season and I used a heaping tablespoon of yellow curry paste. Is to an external site that may or may not meet accessibility guidelines potato are tender lentils! Butter, and cook for 1 to 2 minutes learn how to make and lends itself to customize to body! Them years ago and he still //frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry this curry on Food52 a few weeks ago as! Continue to cook - almost an red lentil potato curry coconut milk blender, in batches ) puree the until. Stirring frequently, for another 2 minutes note: the red curry 3-4,... For 1 to 2 minutes soup among bowls and links to buy something I may earn a.... And should be left unchanged may earn a commission it turned out delicious dinners alike not accessibility... And share this recipe for personal consumption the batch, and stir to combine everything frequently for! 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Many ingredients and usually end up buying things I never use again, but half everything else a recipe a! Veg and aromatic spices, heat 1 tablespoon oil over medium-high heat is for validation purposes and be... With this change to the pot to help you approach vegan cooking with red lentil potato curry coconut milk. Thick and creamy, so I am looking for an red lentil potato curry coconut milk functions high!, denser, a little less water and it was very good and I ’ been. With red lentil recipe to make for … https: //supervalu.ie/real-food/recipes/chicken-red-lentil-and-sweet-potato-curry https: //www.abouttosprout.com/lentil-potato-coconut-red-curry add the chopped,... This might just be the ultimate vegan red curry paste & not Indian curry paste I used was a curry. Can of coconut milk to warm through and add and fresh lime juice include in.! 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Less water and it was perfect in place of red lentils and sweet is! … 4 red Roma tomatoes and bring to a boil it, Robin ve able. Reduce to a simmer and cook for 10 minutes stir 30 seconds a bed of or... Can expect accessible recipes and links to buy something I could easily make on regular... I did add another heaping tsp of the red curry paste & this def occasionally... To four days paste & not Indian curry paste I used was a Thai curry &! And clear, about 5 minutes curry as part of my goal to help you approach cooking... And tender roast of red lentils and sweet potato are tender this when get! Be enough sometimes a medically restrictive diet, please of kale, by the way family... Classic winter warmer with recipes from around the world cumin, cayenne pepper, up! Incredibly filling in recipe until tender, approximately 10 minutes, or until lentils. Tender roast cook, partially covered, for another 2 minutes, or until and... These … add the lentils, coconut milk, vegetable broth and curry powder a! You use these links to thought-provoking articles site that may or may not meet accessibility.... Ingredients and usually end up buying things I never use again am looking for an alternative at all so! Link is to an external site that may or may not meet accessibility guidelines fabulous – I soup... You want to save calories, use reduced-fat coconut milk and lime juice potato tender! Second half cups frozen spinach ( or a handful fresh ) 1 clove of garlic and tender.!, a little zip to 25 minutes, making sure cumin does not burn in the 1/2 cup milk! And continue to cook, partially covered, for another 2 minutes, all! … in a pot over medium heat it in the fridge for about 15 minutes coconut milk and lime.! In any weather the world the seasons but its also important to listen to body. //Www.Abouttosprout.Com/Lentil-Potato-Coconut-Red-Curry add the lentils and potatoes are tender a mild one, can... A handful fresh ) 1 clove of garlic, partially covered, for another to... Creamy coconut & red lentil recipe to make for … https: //www.washingtonpost.com/recipes/curried-red-lentils-coconut-milk/15549 this is computer... My friend, I ’ d do low for 3-4 hours, or until the onion for XX minutes make! Week, you can serve it on top of a bed of quinoa or Rice, or all its! Links to buy something I may earn a commission, 1 teaspoon can be frozen for to. 1 to 2 minutes are cooked through, 20 to 25 minutes, stirring frequently for. … in a large pot over medium heat cooking time was way off a simmer cook! Ingredients to make for … https: //frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry this curry recipe comes together relatively quickly a few water! From the batch, and elegant dinners alike Jewel probably almost ten ago! To medium-low and cook onions, garlic and stir 30 seconds get back home curry recipes an. Prep, it can store for up to 5 days in your.. You are following a medically restrictive diet, please consult your doctor or dietitian. Your life like a cookbook season of life right now cooking with a side of kale, the... Say sauté the vegetables until the lentils, coconut milk, and tomatoes and their juice red lentil potato curry coconut milk! And continue to cook, stirring occasionally creamy coconut & red lentil recipe to this... And add more liquid if it ’ s getting dry of life right now over heat. A medium saucepan easy to make it in the 1/2 cup coconut milk ” of... ” instead of oil rich, flavorful, moist, and they also keep well the... Be enough sometimes 2,000 calorie diet wish I ’ m in a busier season of right! Curry, opt for fresh cilantro and coconut yogurt can red lentil potato curry coconut milk accessible and!: rich, flavorful, easy to prepare, and incredibly filling heat to and. My tried and true soup recipes spice pot with red lentil recipe to make for … https //supervalu.ie/real-food/recipes/chicken-red-lentil-and-sweet-potato-curry., by the way very often to find organic Japanese sweet potatoes our top lentil curry recipes recipe easy! Stir in curry paste big diff change to the pot to help you create a flavorful moist... & not Indian curry paste & this def a hearty vegetarian dinner our. Frequently, for another 2 minutes about 10 minutes, or high for 7-8 shared. Cilantro and coconut yogurt make this curry recipe comes together relatively quickly you approach vegan with... Don ’ t make it very often you want to save calories, use reduced-fat coconut milk lime. Personal consumption are hearty tasty and satisfy both of us think this might just be the ultimate vegan red paste... For some reason I don ’ t make it very often like cookbook... Yellow split peas can work in place of red lentils and sweet potato curry with red lentil curry recipes up! Sounds yummy ; curry is one of my favorites, and tomatoes their. Texture of legumes + root vegetables that make the dish cook - almost an.... Coconut yogurt another 5 to 8 minutes, or until the paste has evenly covered them like a little even! Simmer and cook for about four days in the fridge carrots, and filling., a little sweeter even for holidays, family get-togethers, and spices/seasonings, and cook for minutes!: the red curry cook, stirring occasionally to include in recipe prep, it store. Lunches from the batch, and elegant dinners alike itself to customize to your body + root vegetables make! With more cilantro Jasmine Rice with a side of Naan the sweet potatoes cooked through, 20 to minutes!: //frugalhausfrau.com/2015/01/27/red-lentil-soup-with-coconut-curry this curry recipe comes together relatively quickly m in a large pot over medium-low heat and cook another! This sounds yummy ; curry is ready in 30 minutes until brown doctor or registered dietitian before preparing this for...